Find your strength.
Find your people
Designed for women.
Built for life
At Mammas Fitness, we specialise in building strong, resilient bodies designed for longevity. We support busy mums to feel strong, confident and at home in their bodies — not just for now, but for life.
When women are supported properly, they don’t just recover — they thrive. Strength changes everything: how you move, how you feel, how you live.
Through expert personal training, Pilates (mat and reformer), strength training and targeted rehabilitation, we take a considered, science-led approach to every stage of womanhood. Whether you’re rebuilding after pregnancy, navigating hormonal changes, or ready to push your strength to the next level, we’ve got it covered. Every programme is tailored with care, precision and purpose, working around real life, real schedules and real demands.
empowering women. birth, motherhood, menopause & beyond
With over 20 years experience in women’s health and fitness, we combine clinical understanding with a holistic, results-driven approach. We focus on rebuilding strength from the inside out — supporting pelvic health, core function, posture, energy and long-term resilience.
This is not about quick fixes or extremes. Not skinny, but strong. It’s all about building sustainable strength that fits into your life, supports your family, and carries you forward for years to come.
You don’t need more pressure. You need a stronger foundation.
This is more than fitness.
This is strength that lasts a lifetime
Our Classes
Mat Pilates
Control. Core. Calm.
A low-impact class focused on building core strength, improving posture, and increasing flexibility using controlled movements on the mat. Suitable for all levels.
Reformer Pilates
Sculpt. Strength. Stabalise.
A dynamic, full-body workout using the reformer machine to improve strength, alignment, and mobility. Adjustable resistance makes it suitable for beginners through to advanced.
Post Natal Pilates
Rebuild. Restore. Rise.
Gentle, supportive mat and reformer pilates classes designed to help rebuild core strength, improve posture, and aid recovery after pregnancy and birth. Babies are welcome.
Buggy Exercise
Stride. Sweat. Smile.
A fun, outdoor workout for parents with babies in buggies. Improve fitness, strength, and wellbeing while enjoying fresh air and connecting with other parents.
Personal Training
Push. Perform. Progress
One-to-one tailored sessions designed around your individual goals and delivered by experts in pre and post natal health and fitness.
Elevated Movement. Everyday Strength
"Claire's classes were the best part of both of my maternity leaves! I'm fitter now than I was before I was pregnant. All of my true mum friends I met in Claire's classes, so worth it. Claire is absolutely brilliant, pilates and buggy fit are the best combination to help you recover and build back up post birth. You also meet so many wonderful mums and it opens the doors to a wealth of knowledge, as Claire knows someone who has been through everything and always connects you. She is an absolute asset to have in your post partum life, I even hope to carry on her classes once I'm back at work."
"Claire is such an amazing personal trainer. She really pushes you and wants you to do well. She is so good at making you do your best in a nice way when you think you can't. My fitness improved a lot during my personal training sessions and she really inspired me to do so much more exercise out of our sessions that I took up running and fitness regularly and really changed my shape."
"I began Claire’s classes postnatally with my little one, and what started as a gentle way to rebuild strength has turned into something I genuinely look forward to each week. Progressing from postnatal sessions to mat Pilates and now her reformer classes has been such a rewarding journey. Claire has an exceptional depth of knowledge about the body and a real talent for striking the perfect balance between challenge and support. You feel pushed in all the right ways, while still feeling safe and confident in what you’re doing. What truly sets her apart is her understanding of women’s health. From postnatal recovery to nutrition and guidance through the early stages of perimenopause, she offers thoughtful, informed support that goes far beyond a typical class. She’s also incredibly kind, approachable, and genuinely invested in everyone she teaches. I feel very lucky to have found her."
"I’ve been exercising with Claire for 14 years (with a couple of gaps along the way), starting with her buggy fit classes during early motherhood, then moving on to mat Pilates, and now reformer sessions. I was new to the area when I first came across an advert for her buggy fit class, and it was an absolute lifesaver. Not only did it help me get back into fitness, but it also gave me the chance to meet people—I made some wonderful mummy friends in Claygate through those classes. Claire genuinely cares about her clients and their individual health and fitness goals. Her group classes are always friendly, welcoming, and supportive, making them something I really look forward to each week. I wouldn’t hesitate to recommend her to anyone, whether you’re just starting out or looking to progress your fitness further."
View what people are saying about us on google here
"I joined Claire’s buggy fit class when my baby was 6 months and just wish I had joined much sooner - the classes are fantastic! Claire is a brilliant motivator, encourages all levels, tailors the exercises to suit all abilities, and the social aspect of the classes too was something I really looked forward to each week. Claire also explains the exercises and why they’re important, particularly for postnatal women, and so I’ve learnt lots too about how to move better day to day, and how to strengthen my pelvic floor muscles. Joining Claire’s buggy fit classes was by far the best thing I did during my maternity leave and I highly recommend to all! I can also recommend Claire’s mat and reformer Pilates classes - her home studio is a really lovely and relaxing environment. 5 stars!"
"Claire’s post natal classes were exactly what I needed after giving birth. Both her pilates and buggy fit classes are a brilliant workout. Claire is always considerate of differing abilities and gives support each week to keep building strength. She’s also brilliant with little ones which is a welcome help! As well as leaving feeling physically good the classes have also been a great way to meet other mums, have reassuring conversations and be part of a really friendly group. Claire is a real gem."
"Claire's classes are amazing! She is so friendly and welcoming and that is mirrored by everyone that goes - I have met more like minded mums this maternity leave (with my second) through Claire's classes than any I went to with my first baby. Both buggyfit and post natal pilates are proper work outs that leave you feeling like you've done great exercise without pushing yourself too hard for the stage of your recovery."
Mammas Fitness has been such an important part of my journey. I started with their postnatal classes, which were exactly what I needed to rebuild strength and confidence after having my baby, and I’ve continued with Reformer and PT sessions to help prepare my body for a half marathon. Claire is both incredibly strong and genuinely lovely — she pushes you in the best way while making every session feel supportive and motivating. Her knowledge, encouragement, and personalised approach have made a huge difference to my strength, fitness, and overall confidence. The change in my body has been amazing, and I’m so grateful for how much stronger and healthier I feel. Mammas Fitness has truly transformed me, and I couldn’t recommend it more.
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Our Studios
Two beautiful, private studios, newly refurbished into calm, modern spaces designed to maximise your workout. Baby-friendly with indoor buggy parking, toilet facilities, full equipment and car parking available.
